Qi Gong

I have done my 10 days Qi Gong class at Ara Damansara by following a teacher from Taiwan, Xun Hui Min. Her name is just the other way from mine.

Please don't under estimate the 10 days. The 10 days has been opened up the points in the body, and teacher actually activate our inner Qi/energy. Again, we were not depending on teacher energy to open up ours. The energy is very personal, it is our own efforts. If we put in more efforts, the Qi is stronger, and vice versa.

I didn't practice much, I just did it during class, and guess what? My stiff neck has been soften!!! I have been carrying it for more than 4 yrs. Massaged twice a week couldn't even help.

I just soften it by my own Qi....

I can't describe how Qi comes, and how it is like, but I found someone's writting in Qi......I felt it is what Qi like....Qi comes in freely, but strong and move anywhere it wants to fix our body problems.....

Back!!

It's been too busy at work...or long hour at work. That really made me lost of MY LIFE. I missed out so many things.

I am now officially taking break to do what I wanna do. Freely do whatever I want.
I am happy that I have made the decision of the break from work, however, I am clear that I have to be sustainable during this period of time.

Too much that I want to do...
I am trying to break them into pieces, and do it by stages...
However, they are the same kind... They are lively, they r life related...they r getting me to appreciate more about life...

I will be more focus on myself as a single individual for next 6 months to see whether I need a life time partner or suitable to set up own family....